Life Skills For Better Health Life skills are a set of skills acquired through teaching or direct experience that are used to handle problems and questions commonly encountered in daily life. Especially useful is having good communication and practical skills needed for successful living. We are bombarded by so much stress in our lives .Stress can cause havoc on our emotional and physical well being.
Improve Health with Better Life Skills
When you are stressed, your body reacts to an adverse situation. Sometimes you might not realized it but prolonged stress can lead to high blood pressure, heart attack, chronic headaches, stomach problems, chronic pain, and risky behavior that can eventually lead to accidents and death.
Evidence shows that chronic stress can lower immunity and make people more susceptible to infections. A simple cut if you are diabetic can lead to loss of limbs if you get an infection that does not heal. According to the Centers for Disease Control and Prevention, 90 percent of all illness and disease is stress-related.
Individual Health Insurance Coverage –For Peace Of Mind and Better Health
If you become sick and have to go to a doctor’s office for health care, the first thing they ask you is do you have health insurance. When you need to get your medications, they also want to know if you have insurance. If you should end up in the hospital without health insurance, know that the hospital will treat you on an emergency basis. But after that emergent care has ended, it becomes a problem if you need further help and you do not have the health insurance to cover you. Get a Quote
Many specialist will shy away from seeing you in the hospital without health insurance coverage. Having health coverage can help you to care for yourself and your loved ones. Some insurance plans offer wellness programs such as admissions to gym, free online coaching, free access to medical personnel to help. You must have health insurance. Affortadable health insurance is available now more than ever before. Get the coverage you need now before it is too late. Seek out low cost health insurance and find the right plan for you and your family!
Life Skills Development For Better Health: focuses on the strengths of an individual that have yet to be shown to help you feel less stressed and have a greater sense of self confidence, empowerment, and have a healthier lifestyle.
Life Skills Development offers personable coaching, to help you gain control of your life and curb stress. Conversely, stress-reduction strategies, such as meditation, relaxation, and exercising positive self talk have been shown to help reverse the negative effects of stress and help prevent disease. Life is short!
A Life Coach is all about what gives life to you and your family on a daily basis. We need physical health and strength, but we also need the support and life skills to be free of our unhealthy past. We help you develop skills discovering opportunities for personal growth and development. What do you want more of? Do you want to make a change in your life for the better? Life Skills For Better Health, Call a Life Coach now at 561-288-8035!
Checkout Life Skills Development LLC on www.psychologytoday.com email:email@example.com
Heidi McFarlane, PhD (ABD) Certified Life Coach/Motivational Speaker/Author www.psychologytoday.com Tel: 561-288-8035, Fax: 561-345-3379